This heart-world alignment comes naturally as you connect with the timing of the cosmos, which is one of the most direct links we have to the flow of energy in the natural world, from moon cycles, to seasons, to more subtle planetary influences. Energy seems to flow easily from your heart to the world around you, and vice versa. By combining your yoga practice with astrology, your inner and outer worlds begin to align and integrate. The melding of yoga and astrology can help you find a radical acceptance of yourself and your current circumstances. But have you ever aligned your practice with the stars? You already know that a regular yoga practice helps you to physically and energetically align your body, mind, and soul. Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members!
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